EHS glossary>Safety term

The Definition of ALARA

ALARA, or As Low As Reasonably Achievable, is a radiation safety principle requiring exposure to be minimized as much as practically possible.

Plain-English definition
Real-world example

Definition of ALARA

ALARA stands for "As Low As Reasonably Achievable," a foundational principle in radiation safety requiring that exposure to ionizing radiation be kept as low as reasonably possible, taking into account economic, technical, and operational factors, rather than simply staying below a fixed legal exposure limit. The ALARA principle recognizes that even exposure levels within regulatory limits still carry some degree of risk, so organizations working with radioactive materials or radiation-generating equipment are expected to actively pursue further reductions in exposure wherever reasonably feasible, rather than treating the legal limit as an acceptable target to work toward.

Example of ALARA

A hospital's radiology department applies the ALARA principle by using lead shielding, minimizing the time staff spend near active imaging equipment, and maximizing distance from radiation sources whenever possible, even though current staff exposure levels already fall well within regulatory limits.

Frequently Asked Questions: ALARA

Does ALARA mean exposure must be reduced to zero?

No, ALARA doesn't require zero exposure, which is often technically or economically infeasible; instead, it requires organizations to continuously seek reasonable, practical ways to further minimize exposure below regulatory limits, balancing risk reduction against cost, technology, and operational necessity.

What are the three core principles used to achieve ALARA in radiation work?

The three core principles are commonly summarized as time, distance, and shielding: minimizing the time spent near a radiation source, maximizing distance from the source, and using appropriate shielding materials to block or reduce radiation exposure.

Which industries commonly apply the ALARA principle?

ALARA is most commonly associated with healthcare (particularly radiology and nuclear medicine), nuclear power generation, and industrial radiography, though the underlying concept of continuously minimizing exposure beyond mere regulatory compliance has influenced broader safety philosophy in other hazard categories as well.

Part of SafetyIQ's EHS glossary: plain-English definitions of workplace health and safety terms.

> Keep learning

More EHS terms

Browse the full glossary >

> See it in action

Put these safety terms into practice with SafetyIQ

Capture hazards, run inspections, track training and close out corrective actions in one platform built for high-risk, field-heavy work.

Book my free demo
★★★★★
4.8 out of 5 stars on
G2
G2 High Performer, Fall 2026